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Home»Tips»Freeze Drying Guide 101: 8 Benefits of Freeze-Dried Food
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Freeze Drying Guide 101: 8 Benefits of Freeze-Dried Food

FritzBy FritzNovember 7, 2023
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Freeze drying is a process of freezing and drying food. The food in the freeze dryer is frozen to extreme temperatures. After freezing, it is then warmed up slowly at around 0 degrees. This causes the moisture to evaporate from the food. This process is a good choice because the food retains its texture, taste, and nutritional value. The moisture that is in the form of gas is sucked in a strong vacuum, resulting in dehydration. This dehydrated food does not undergo heating to dry it. There are many benefits of freeze-dried food, as discussed in the rest of the article.

  • The Food Lasts for a Long Time

The essence of freeze-drying food is to make it last longer. Freeze-dried food can last up to 20-30 years if stored correctly. After the process, keep the food in an airtight packaging to avoid moisture.

  • Can Freeze Dry Different Types of Food

Freeze-drying does not limit you to what you can use. That means you can freeze-dry anything. Some foods can be challenging to preserve using other methods. However, freeze drying allows you to keep them. You can freeze dry items like fruits, vegetables, eggs, dog food, seafood, meat, whole meals, dairy, desserts, etc.

  • Freeze Dried Food Doesn’t Lose Its Nutritional Value

Another benefit of freeze-dried food is that it does not lose nutritional value. Heating food can cause a change in its nutritional value. It denatures proteins and changes the mineral components. However, freeze-drying changes none of that. The food retains its high nutritional value irrespective of how long you preserve it.

  • The Food Becomes Tastier

Freeze-dried food is tasty, and this is one benefit that is often overlooked. As mentioned, this process preserves the food’s taste and texture better than other methods. That means you get tastier products once the process is over.

  • The Food Becomes Lightweight

Another appealing reason for freeze-dried food is the lightweight. Once the food is freeze-dried, it becomes easier to package, store, and keep bugs out. It also becomes an excellent option for picnics and outings where you need to carry food. Irrespective of why you are backpacking your food, having lightweight and sweet food is the best thing.

  • Freeze Drying at Home is Cheaper Than Buying from a Store

Freeze-dried food is costly, considering that companies want to make a profit. This makes freeze-drying at home the best and cheapest choice for stocking your pantry. Even though the cost of buying a freeze-dryer is high, it saves you a lot of money in the long run. That is because you can freeze dry as much food as you want, not to mention the varieties.  

  • Freeze Drying Is an Easy Process

You don’t need to do much work when freeze-drying your food. Once the machine starts to work and you have prepared your food, you only need to sit back and let the machine do the job.

  • You Can Use Freeze-Dried Food to Prepare Anything

Freeze-dried food does not limit you to what you can prepare. It is versatile, such that you can use it in varieties of recipes.

Key Takeaways

Freeze drying is an ideal process of food preservation. It does not change the taste, texture, and nutritional value of the food. The good thing is that freeze-dried food can stay for a long time. Furthermore, freeze-drying at home is cheaper than buying preserved food from a grocery store.

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